Train for your First 5k Race - 5k Training System from NRGX
In this eBook we'll walk you through a full program designed to get you ready to run your first 5k race - we'll show you the basics that can be then applied to your first 10k, half marathon or even your first full marathon. Leslie Franklin from Team Gorman will show you the diet, training and supplement schedule that she uses when coaching her clients to get them in tip top shape! If you have the will Leslie has the tools that guarantee success, lets get started...